Fruta Vida's main ingredient 'Acai' - Hailed by Oprah Winfrey and Dr. Jeffrey Klein, PhD as one of the healthiest fruits ever discovered, is packed with antioxidants, Vitamins A & E, phytonutrients, and both Omega-3 & 6 Essential fatty acids. Essentially, Acai is earning the title 'Fruit of Life.'
CASSEROLE IN THE COOKER
1 package (16 oz) frozen broccoli cuts, thawed, drained
3 cp cubed fully cooked ham
1 can condensed cream of mushroom soup, undiluted
1 jar (8 oz) process cheese sauce
1 cp milk
1 cp uncooked instant rice
1 celery rib, chopped
1 small onion, chopped
In a slow cooker, combine broccoli and ham. Combine the soup, cheese sauce, milk, rice, celery and onion; stir into the broccoli mixture. Cover and cook on low 4-5 hours or until rice is tender. 4 servings.
